miércoles, 31 de agosto de 2011

What are drugs?

Are those substances whose use may cause dependence, stimulation or depression of the central nervous system, or result in a disruption in the function of the trial, behavioral or mood of the person.
Any substance capable of altering the body and its psychic action is exercised on behavior, perception and consciousness. Dependence on drugs is the excessive consumption of all persistent and toxic substance newspaper.


The term drug seen from a strictly scientific point of view is the active ingredient, raw material. In that sense can be compared formally drugs in pharmacology and medicine into a drug, ie drug-drug and can be used interchangeably. Drugs are a chemical used in the treatment or prevention of disease. The drugs can be produced from plants, minerals, animals, or by synthesis.
A second concept that is social, as the latter drugs are prohibited substances harmful to health, which are abused in some way and bring individual and social harm.
We still have the problem where these substances work, since all these drugs are a staple in the body that is the central nervous system structure which is more delicate and the most important thing for humans, and whether these substances act of those structures damaging them, impair, will undoubtedly constitute a serious and dangerous element to the community, for individual health and public health course.





Exercise .-



Exercise is necessary for a balanced health, and you must be supplemented with a balanced diet and adequate quality of life,is also a necessary component for the prevention of some diseases.
  • Increases vitality, providing more energy and work capacity. 
  • Aids in combating stress, anxiety and depression.
    • Improved muscle tone and resistance to fatigue. 
    • Facilitates relaxation and reduces stress. 
    • Burn calories, helping to lose excess weight or maintain your ideal weight. 
    • It helps to sleep. 
    • Promotes lifestyles without snuff, alcohol and drugs. 
    • Lowers cholesterol and risk of stroke, and regulates blood pressure. 
    • It allows a momentary distraction from worries, what you getpeace of mind and clarity to deal with them later.